Our champion athletes discuss how they overcome, every day
What does it take to become an elite athlete, ready to literally take on the world at the planet's biggest sporting event?
Click below to learn how seven champion athletes — and Tempo instructors — faced their personal, physical, and emotional struggles head on, and came out on top.
Learn more about these athletes and the Tempo Games here.
A look at how yoga can improve both your body and mind
A new way to train together with the Tempo community